Tag Archives: Supplements

Dr. Fogarty, a nutrition and exercise expert from the UK, talks to Spinaca on the science behind how eating a vegetable-heavy rainbow diet can help you live a longer, healthier life.

Mark Fogarty earned a Ph.D. in Exercise Physiology and Biochemistry at the University of Ulster in the United Kingdom where he has been researching, publishing and lecturing on natural nutritional intervention in the context of exercise stress for over a decade.

 

Spinaca Farms: There are so many ways to get protein into our diets—are all proteins created equal?

Dr. Fogarty: Nope! All proteins are not created

Did you know that 85% of kids in this country are not getting the vitamins and minerals they need to support proper physical and mental development? This is largely due to the fact that they’re consuming fewer foods that are fortified with the core five food groups—fruits, vegetables, grains, dairy, and protein. As parents, it’s more important than ever to think about the foods we’re consuming with our kids—not only when you sit down for meals, but also when eating on the go.

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In this blog series, we ask Dr. Fogarty, a nutrition and exercise expert from the UK, to weigh in on the science behind how eating a vegetable-based rainbow diet  can help you live a longer, healthier life.

Mark Fogarty earned a Ph.D. in Exercise Physiology and Biochemistry at the University of Ulster in the United Kingdom where he has been researching, publishing and lecturing on natural nutritional intervention in the context of exercise stress for over a decade.

Spinaca Farms: You’ve mentioned before you do a lot of work with watercress and athletic performance. Why? What makes watercress


SPINACA FARMS OPENS NEW REVENUE STREAMS FOR AMERICA’S FARMERS  IN THE FUNCTIONAL FOODS MARKET

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Gilroy, CA, April 16, 2018—Spinaca Farms, known for growing, packing and procuring conventional and certified organic produce for the fresh market, announced the launch of their Root-to-Shoot program that maximizes crop utility for American farmers while supplying high-quality domestic vegetable products to the rapidly expanding functional foods market. 

Under Root-to-Shoot, farmers have more options beyond the fresh and frozen markets. Now, Spinaca Farms is working with farmers to powder, juice and/or puree beneficial but overlooked portions of

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